High energy Personal Trainer with over 15 years of fitness experience. Motivating clients to safely achieve weight loss goals, strength gain, and body recomposition through detailed and effective diet and strength training plans.
– Conducting fitness assessment to establish client strength and skill level.
– Designing personalized programs to help clients achieve their goals.
– Educating and giving feedback to the client on proper technique.
– Monitoring clients’ progress and keeping track of their results.
– Providing advice on health, nutrition, and lifestyle changes.
– Communicating with clients on how to improve their fitness, strength, or physique.
– Developing new programs to retain clients and increase new gym memberships.